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welcome! I’m Lucia Sterpone, RD‑in‑Training
Here to help women 35+ prepare for pregnancy with real-food, science-backed support.

I'm passionate about helping women 35 and older prepare their bodies for pregnancy—supporting fertility, hormone balance, and long-term wellness with nutrition that’s both evidence-based and personalized.
As a Dietitian‑in‑Training (RD2Be), I blend the latest in nutrition science with empathetic, culturally responsive care—so you can feel confident, nourished, and ready for this next chapter.
Explore my background, interests, and approach—and discover how we can create a nourishing, informed path to pregnancy together.

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